Warnings: For consumption only by healthy adults, 18 years of age or older
Apple Health Health Connect How GLP-1 users use SNAQ Logging smaller meals quickly with a photo when appetite is low and manual entry feels like too much Tracking protein intake across the day to stay above a target when overall eating is reduced Saving meals and snacks that work well as Favorites for one-tap re-logging Seeing the scale move alongside what you ate, with weight pulled in automatically from Apple Health or Health Connect Connecting CGM data to see how food and glucose patterns interact during dose escalation Asking the AI Nutritionist about meal composition and nutrition balance in plain language Maintaining a food history to share with a dietitian or prescribing doctor at appointments SNAQ is backed by published clinical evidence in diabetes, including peer-reviewed research in Type 1 diabetes and photo-based carb estimation
In a functional medicine practice, a clinician might consider a conversation about GHK Cu if someone: Is already addressing foundational longevity drivers (sleep, strength training, protein, glucose regulation) Has skin or connective tissue goals and wants evidence informed support Is in a repair phase after a period of high stress, illness, or inflammatory burden, and foundations are stable Wants a careful, monitored approach rather than internet protocols And we would still want to ask: What is your mineral status and overall nutrition status
It brings me joy. Photography by Lorenzo Sodi Cotonificio Albini S.p.A
